Gary AydelottMar 29, 20162 minWhole Body Vibration and Bio-mechanical Muscle StimulationThe fitness industry has had its share of trends and fads, most come and go rather quickly. However, Biomechanical Muscle Stimulation...
Gary AydelottMar 15, 20162 minWhat's Shaking?The Rikian Exerciser™ is shaking, that’s what! The Rikian Exerciser™ is shaking up the way people think about exercise. Years ago people...
Gary AydelottFeb 16, 20162 minHistory of BMSIn the 1970s Doctor Vladimir Nazarov, also a Russian Gymnast, discovered that if a muscle were stimulated in a very specific pattern...